{"id":495,"date":"2025-07-24T16:46:38","date_gmt":"2025-07-24T08:46:38","guid":{"rendered":"https:\/\/mls.touchworld-sh.com\/?p=495"},"modified":"2025-08-28T22:34:53","modified_gmt":"2025-08-28T14:34:53","slug":"%e5%90%89%e6%b0%b4%e9%93%82%e6%bf%a0%e6%98%9f%e9%99%85%e9%85%92%e5%ba%97%ef%bc%88%e5%90%89%e6%b0%b4%e5%8e%bf%e6%94%bf%e5%ba%9c%e5%ba%97%ef%bc%89","status":"publish","type":"post","link":"https:\/\/www.jishuimarathon.com\/index.php\/2025\/07\/24\/%e5%90%89%e6%b0%b4%e9%93%82%e6%bf%a0%e6%98%9f%e9%99%85%e9%85%92%e5%ba%97%ef%bc%88%e5%90%89%e6%b0%b4%e5%8e%bf%e6%94%bf%e5%ba%9c%e5%ba%97%ef%bc%89\/","title":{"rendered":"\u5409\u6c34\u94c2\u6fe0\u661f\u9645\u9152\u5e97\uff08\u5409\u6c34\u53bf\u653f\u5e9c\u5e97\uff09"},"content":{"rendered":"\n<p>\u8dd1\u8005\u65e0\u5fe7\u9a7f\u7ad9\uff0c\u6d3b\u529b\u542f\u7a0b\u70b9\uff01<br>\u65b0\u88c5\u4fee3\u5e74\uff0c\u4e34\u8fd1\u4ea4\u901a\u67a2\u7ebd\uff01\u8ddd\u5409\u6c34\u897f\u7ad910\u5206\u949f\uff0c\u514d\u8d39\u505c\u8f66\u3001\u6d17\u8863\uff0c\u65c1\u8fb9\u5927\u4f17\u5feb\u9910\u5e97\u987a\u65fa\u5ba2\u3001\u7279\u8272\u83dc\u5e90\u9675\u76db\u5bb4\u8865\u7ed9\u65e0\u5fe7\uff01<\/p>\n\n\n\n<p>\u9152\u5e97\u5730\u5904\u6c5f\u897f\u7701\u5409\u5b89\u5e02\u5409\u6c34\u53bf\u6587\u5cf0\u9547\u6587\u6c34\u5927\u905360\u53f7\uff0c\u4f4d\u4e8e\u8d63\u6c5f\u897f\u5cb8\uff0c\u5409\u6c34\u53bf\u57ce\u4e2d\u5fc3\u533a\u57df\u3002\u4e1c\u4e34\u5927\u4e1c\u5c71\uff0c\u5357\u90bb\u8fdb\u58eb\u6587\u5316\u516c\u56ed\u897f\u90bb\u5409\u6c34\u53bf\u5de5\u4e1a\u56ed\u533a\uff0c\u5468\u8fb9\u6709\u5404\u79cd\u5546\u573a\u3001\u9910\u996e\u3001\u8d2d\u7269\uff0c\u5730\u7406\u4f4d\u7f6e\u4f18\uff0c\u4ea4\u901a\u4fbf\u5229\u3002\u9152\u5e97\u62e5\u6709\u5404\u7c7b\u5ba2\u623f\uff0c\u91c7\u5149\u901a\u98ce\u597d\uff0c\u9694\u97f3\u6548\u679c\u4f73\uff0c\u6211\u4eec\u8fd8\u5c06\u4e3a\u60a8\u63d0\u4f9b\u9ad8\u54c1\u8d28\u7684\u5e8a\u4e0a\u7528\u54c1\u548c\u81f4\u7684\u670d\u52a1\uff0c\u8ba9\u60a8\u5728\u65c5\u9014\u4e2d\u8f7b\u677e\u6109\u5feb\u8212\u9002.<br>&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u7b80\u7ea6\u5927\u5e8a\u623f239\u5143\/\u95f4\uff1b<\/strong><\/li>\n\n\n\n<li><strong>\u8f7b\u5962\u5927\u5e8a\u623f259\u5143\/\u95f4\uff1b<\/strong><\/li>\n\n\n\n<li><strong>\u6807\u51c6\u53cc\u5e8a\u623f239\u5143\/\u95f4\uff1b<\/strong><\/li>\n\n\n\n<li><strong>\u5546\u52a1\u53cc\u5e8a\u623f259\u5143\/\u95f4<\/strong><\/li>\n\n\n\n<li><strong>\u9152\u5e97\u9884\u8ba2\u8054\u7cfb\u4eba\uff1a18079651217 \u4e60<\/strong><\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"766\" src=\"https:\/\/mls.touchworld-sh.com\/wp-content\/uploads\/2025\/07\/1mc0412000d57drzvAE38_W_1080_808_R5_D-1024x766.jpg\" alt=\"\" class=\"wp-image-503\" srcset=\"https:\/\/www.jishuimarathon.com\/wp-content\/uploads\/2025\/07\/1mc0412000d57drzvAE38_W_1080_808_R5_D-1024x766.jpg 1024w, https:\/\/www.jishuimarathon.com\/wp-content\/uploads\/2025\/07\/1mc0412000d57drzvAE38_W_1080_808_R5_D-300x224.jpg 300w, https:\/\/www.jishuimarathon.com\/wp-content\/uploads\/2025\/07\/1mc0412000d57drzvAE38_W_1080_808_R5_D-768x575.jpg 768w, https:\/\/www.jishuimarathon.com\/wp-content\/uploads\/2025\/07\/1mc0412000d57drzvAE38_W_1080_808_R5_D.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/mls.touchworld-sh.com\/wp-content\/uploads\/2025\/07\/1mc1m12000d55vrosD9FA_W_1080_808_R5_D-1024x683.jpg\" alt=\"\" class=\"wp-image-499\" srcset=\"https:\/\/www.jishuimarathon.com\/wp-content\/uploads\/2025\/07\/1mc1m12000d55vrosD9FA_W_1080_808_R5_D-1024x683.jpg 1024w, https:\/\/www.jishuimarathon.com\/wp-content\/uploads\/2025\/07\/1mc1m12000d55vrosD9FA_W_1080_808_R5_D-300x200.jpg 300w, https:\/\/www.jishuimarathon.com\/wp-content\/uploads\/2025\/07\/1mc1m12000d55vrosD9FA_W_1080_808_R5_D-768x512.jpg 768w, https:\/\/www.jishuimarathon.com\/wp-content\/uploads\/2025\/07\/1mc1m12000d55vrosD9FA_W_1080_808_R5_D.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/mls.touchworld-sh.com\/wp-content\/uploads\/2025\/07\/1mc2m12000d579fj2D0C8_W_1080_808_R5_D-1024x683.jpg\" alt=\"\" class=\"wp-image-500\" srcset=\"https:\/\/www.jishuimarathon.com\/wp-content\/uploads\/2025\/07\/1mc2m12000d579fj2D0C8_W_1080_808_R5_D-1024x683.jpg 1024w, https:\/\/www.jishuimarathon.com\/wp-content\/uploads\/2025\/07\/1mc2m12000d579fj2D0C8_W_1080_808_R5_D-300x200.jpg 300w, https:\/\/www.jishuimarathon.com\/wp-content\/uploads\/2025\/07\/1mc2m12000d579fj2D0C8_W_1080_808_R5_D-768x512.jpg 768w, https:\/\/www.jishuimarathon.com\/wp-content\/uploads\/2025\/07\/1mc2m12000d579fj2D0C8_W_1080_808_R5_D.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/mls.touchworld-sh.com\/wp-content\/uploads\/2025\/07\/1mc2s12000d57a1ue4B11_W_1080_808_R5_D-1024x683.jpg\" alt=\"\" class=\"wp-image-501\" srcset=\"https:\/\/www.jishuimarathon.com\/wp-content\/uploads\/2025\/07\/1mc2s12000d57a1ue4B11_W_1080_808_R5_D-1024x683.jpg 1024w, https:\/\/www.jishuimarathon.com\/wp-content\/uploads\/2025\/07\/1mc2s12000d57a1ue4B11_W_1080_808_R5_D-300x200.jpg 300w, https:\/\/www.jishuimarathon.com\/wp-content\/uploads\/2025\/07\/1mc2s12000d57a1ue4B11_W_1080_808_R5_D-768x512.jpg 768w, https:\/\/www.jishuimarathon.com\/wp-content\/uploads\/2025\/07\/1mc2s12000d57a1ue4B11_W_1080_808_R5_D.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/mls.touchworld-sh.com\/wp-content\/uploads\/2025\/07\/1mc4q12000d55vhy558B8_W_1080_808_R5_D-1024x683.jpg\" alt=\"\" class=\"wp-image-502\" srcset=\"https:\/\/www.jishuimarathon.com\/wp-content\/uploads\/2025\/07\/1mc4q12000d55vhy558B8_W_1080_808_R5_D-1024x683.jpg 1024w, https:\/\/www.jishuimarathon.com\/wp-content\/uploads\/2025\/07\/1mc4q12000d55vhy558B8_W_1080_808_R5_D-300x200.jpg 300w, https:\/\/www.jishuimarathon.com\/wp-content\/uploads\/2025\/07\/1mc4q12000d55vhy558B8_W_1080_808_R5_D-768x512.jpg 768w, https:\/\/www.jishuimarathon.com\/wp-content\/uploads\/2025\/07\/1mc4q12000d55vhy558B8_W_1080_808_R5_D.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8dd1\u8005\u65e0\u5fe7\u9a7f\u7ad9\uff0c\u6d3b\u529b\u542f\u7a0b\u70b9\uff01\u65b0\u88c5\u4fee3\u5e74\uff0c\u4e34\u8fd1\u4ea4\u901a\u67a2\u7ebd\uff01\u8ddd\u5409\u6c34\u897f\u7ad910\u5206\u949f\uff0c\u514d\u8d39\u505c\u8f66\u3001\u6d17\u8863\uff0c\u65c1\u8fb9\u5927\u4f17\u5feb\u9910\u5e97\u987a\u65fa\u5ba2\u3001 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":503,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-495","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-12"],"_links":{"self":[{"href":"https:\/\/www.jishuimarathon.com\/index.php\/wp-json\/wp\/v2\/posts\/495","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jishuimarathon.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jishuimarathon.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jishuimarathon.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jishuimarathon.com\/index.php\/wp-json\/wp\/v2\/comments?post=495"}],"version-history":[{"count":4,"href":"https:\/\/www.jishuimarathon.com\/index.php\/wp-json\/wp\/v2\/posts\/495\/revisions"}],"predecessor-version":[{"id":1744,"href":"https:\/\/www.jishuimarathon.com\/index.php\/wp-json\/wp\/v2\/posts\/495\/revisions\/1744"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.jishuimarathon.com\/index.php\/wp-json\/wp\/v2\/media\/503"}],"wp:attachment":[{"href":"https:\/\/www.jishuimarathon.com\/index.php\/wp-json\/wp\/v2\/media?parent=495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jishuimarathon.com\/index.php\/wp-json\/wp\/v2\/categories?post=495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jishuimarathon.com\/index.php\/wp-json\/wp\/v2\/tags?post=495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}