{"id":1557,"date":"2025-08-19T23:25:37","date_gmt":"2025-08-19T15:25:37","guid":{"rendered":"https:\/\/www.jishuimarathon.com\/?p=1557"},"modified":"2025-08-19T23:59:41","modified_gmt":"2025-08-19T15:59:41","slug":"%e8%b5%a3%e6%b1%9f%e7%94%bb%e5%bb%8a%e9%97%b4%e7%9a%84%e5%ae%88%e6%8a%a4%e8%80%85-2025%e5%90%89%e6%b0%b4%e5%8d%8a%e9%a9%ac%e6%80%a5%e6%95%91%e8%b7%91%e8%80%85%e6%8b%9b%e5%8b%9f%e5%90%af","status":"publish","type":"post","link":"https:\/\/www.jishuimarathon.com\/index.php\/2025\/08\/19\/%e8%b5%a3%e6%b1%9f%e7%94%bb%e5%bb%8a%e9%97%b4%e7%9a%84%e5%ae%88%e6%8a%a4%e8%80%85-2025%e5%90%89%e6%b0%b4%e5%8d%8a%e9%a9%ac%e6%80%a5%e6%95%91%e8%b7%91%e8%80%85%e6%8b%9b%e5%8b%9f%e5%90%af\/","title":{"rendered":"2025\u5409\u6c34\u534a\u9a6c\u6025\u6551\u8dd1\u8005\u62db\u52df\u542f\u52a8"},"content":{"rendered":"\n<p class=\"has-text-align-center wp-block-paragraph\">\u8d63\u6c5f\u98ce\u62c2\u9762\uff0c\u8d5b\u9053\u5d4c\u753b\u5eca\uff0c\u5409\u6c34\u534a\u9a6c\u7684\u5149\u5f71\u91cc\uff0c\u85cf\u7740\u5c71\u6c34\u7684\u6e29\u67d4\u7d6e\u8bed\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"> \u533b\u62a4\u8dd1\u8005\u662f\u6d41\u52a8\u7684\u6696\u9633\uff0c \u767d\u8882\u7fe9\u8df9\u82e5\u9e25\uff0c \u4f60\u4eec\u6000\u63e3\u4e13\u4e1a\u4e0e\u70ed\u5ff1\uff0c\u4ee5\u811a\u6b65\u4e08\u91cf\u8d23\u4efb\uff0c\u7528\u76ee\u5149\u6355\u6349\u7ec6\u5fae\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u4e0d\u8ffd\u51b2\u523a\u7684\u8363\u5149\uff0c \u53ea\u4e3a\u5b88\u62a4\u6bcf\u6bb5\u5954\u8dd1\u7684\u5b89\u7136\uff0c\u8ba9\u533b\u8005\u4ec1\u5fc3\uff0c\u968f21\u516c\u91cc\u98ce\u5149\uff0c\u7ec7\u5c31\u6700\u5b89\u5fc3\u7684\u5c4f\u969c\u3002<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"> 2025\u6c5f\u897f\u5409\u6c34\u91d1\u6ee9\u00b7\u5341\u91cc\u753b\u5eca\u534a\u7a0b\u9a6c\u62c9\u677e \u6025\u6551\u8dd1\u8005\u62db\u52df\uff0c\u6b64\u523b\u6b63\u5f0f\u542f\u52a8\uff01\u6211\u4eec\u671f\u5f85\u4f60\uff0c\u5171\u7b51\u6b64\u4efd\u8363\u5149\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"720\" height=\"840\" src=\"https:\/\/www.jishuimarathon.com\/wp-content\/uploads\/2025\/08\/\u4e8c\u7ef4\u7801.jpg\" alt=\"\" class=\"wp-image-1558\" style=\"width:233px;height:auto\" srcset=\"https:\/\/www.jishuimarathon.com\/wp-content\/uploads\/2025\/08\/\u4e8c\u7ef4\u7801.jpg 720w, https:\/\/www.jishuimarathon.com\/wp-content\/uploads\/2025\/08\/\u4e8c\u7ef4\u7801-257x300.jpg 257w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u62db\u52df\u65f6\u95f4<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u5373\u65e5\u8d77,\u622a\u6b62\u52302025\u5e749\u670815\u65e512:00<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u62a5\u540d\u901a\u9053<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u626b\u7801\u8fdb\u5165\u8d5b\u4e8b\u5b98\u7f51\u6216\u5fae\u6b65\u62a5\u540d\u5e73\u53f0\uff0c\u70b9\u51fb\u3010\u914d\u901f\u5458\u62db\u52df\u3011\u8fdb\u884c\u62a5\u540d\u3002(\u5148\u586b\u5199\u8d44\u6599\u540e\u5ba1\u6838,\u5ba1\u6838\u7ed3\u679c\u8bf7\u6301\u7eed\u5173\u6ce8\u8d5b\u4e8b\u5b98\u7f51\u6216\u5fae\u6b65\u62a5\u540d\u5e73\u53f0) <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8bf7\u63d0\u524d\u51c6\u5907\u4ee5\u4e0b\u6750\u6599\uff0c\u65b9\u4fbf\u62a5\u540d\u65f6\u63d0\u4ea4\uff1a<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">  (1)\u4e2a\u4eba\u4fe1\u606f:\u59d3\u540d\u3001\u6027\u522b\u3001\u5e74\u9f84\u3001\u8eab\u4efd\u8bc1\u53f7\u7801\u3001\u624b\u673a\u53f7\u7801\u3001\u5e38\u4f4f\u5730\uff1b <\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">\uff082\uff09\u5df2\u62a5\u540d\u672c\u6b21\u6bd4\u8d5b\u7684\u622a\u56fe\uff1b<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">  (3) \u672c\u4eba\u7b26\u5408\u62a5\u540d\u914d\u901f\u6bb5\u6210\u7ee9\u8981\u6c42\u7684\u7535\u5b50\u7248\u5b8c\u8d5b\u8bc1\u4e662\u5f20(2023\u5e74\u81f3\u4eca\u7684\u9a6c\u62c9\u677e\u8d5b\u4e8b,\u542b\u533a\u95f4\u5206\u6bb5\u6210\u7ee9\uff09\uff1b<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">  (4)\u4ee5\u4e0b\u4e09\u9879\u8981\u6c42\u7684\u5176\u4e2d\u4e00\u9879\u8d44\u8d28\u8bc1\u4e66: a.\u56fd\u5185\u6709\u6548\u7684\u533b\u5e08\u3001\u62a4\u58eb\u6267\u4e1a\u8bc1\u4e66; b.\u5e02\u7ea7\u6025\u6551\u4e2d\u5fc3\u6216\u7ea2\u5341\u5b57\u4f1a\u9881\u53d1\u7684\u6709\u6548\u6025\u6551\u8bc1\u4e66\uff1b c.AHA\u3001 WAFA\u7b49\u8bfe\u7a0b\u8ba4\u8bc1\u5e76\u6388\u4e88\u7684\u8bc1\u4e66; <\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">  (5)\u6e05\u6670\u3001\u6b63\u8138\u3001\u65e0\u58a8\u955c\u906e\u6321\u3001\u65e0\u6c34\u5370\u8fd0\u52a8\u7167\u6216\u6237\u5916\u573a\u666f\u751f\u6d3b\u7167 2 \u5f20\uff1b<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">\uff086\uff09\u6025\u6551\u8dd1\u8005\u8bc1\u4e66\uff08\u9009\u586b\uff09\uff1b<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">  (7)\u6025\u6551\u8dd1\u8005\u5ba3\u8a00\u4e00\u53e5(20\u5b57\u4ee5\u5185)\u3002<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u62db\u52df\u6570\u91cf<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">2025\u6c5f\u897f\u5409\u6c34\u91d1\u6ee9\u00b7\u5341\u91cc\u753b\u5eca\u534a\u7a0b\u9a6c\u62c9\u677e\u6025\u6551\u8dd1\u8005\u62db\u52df\u76ee\u6807\u4e3a16\u4eba,\u7537\u5973\u4e0d\u9650\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img decoding=\"async\" width=\"502\" height=\"692\" src=\"https:\/\/www.jishuimarathon.com\/wp-content\/uploads\/2025\/08\/3-3.jpg\" alt=\"\" class=\"wp-image-1559\" style=\"width:329px;height:auto\" srcset=\"https:\/\/www.jishuimarathon.com\/wp-content\/uploads\/2025\/08\/3-3.jpg 502w, https:\/\/www.jishuimarathon.com\/wp-content\/uploads\/2025\/08\/3-3-218x300.jpg 218w\" sizes=\"(max-width: 502px) 100vw, 502px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7533\u8bf7\u6761\u4ef6<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">1,\u5df2\u62a5\u540d\u672c\u8d5b\u4e8b\u7684\u534a\u7a0b\u9a6c\u62c9\u677e\u9879\u76ee;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> 2,\u8eab\u4f53\u5065\u5eb7, \u7537\u5973\u4e0d\u9650, \u7b26\u54082025\u6c5f\u897f\u5409\u6c34\u91d1\u6ee9\u00b7\u5341\u91cc\u753b\u5eca\u534a\u7a0b\u9a6c\u62c9\u677e\u7ade\u8d5b\u89c4\u7a0b\u7684\u53c2\u8d5b\u6761\u4ef6\uff0c\u5e76\u9075\u5b88\u8d5b\u4e8b\u76f8\u5173\u7684\u89c4\u5b9a\u53ca\u6d41\u7a0b\uff1b <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3,\u6ee1\u8db3\u4ee5\u4e0b\u4e09\u9879\u8981\u6c42\u7684\u5176\u4e2d\u4e00\u9879\u5373\u53ef\u62a5\u540d(\u6301\u6709\u533b\u5e08\u3001\u62a4\u58eb\u6267\u4e1a\u8bc1\u4e66\u8005\u4f18\u5148) ; a.\u6301\u6709\u56fd\u5185\u6709\u6548\u7684\u533b\u5e08\u3001\u62a4\u58eb\u6267\u4e1a\u8bc1\u4e66; b.\u6301\u6709\u5e02\u7ea7\u6025\u6551\u4e2d\u5fc3\u6216\u7ea2\u5341\u5b57\u4f1a\u9881\u53d1\u7684\u6709\u6548\u6025\u6551\u8bc1\u4e66\uff1b c.\u6301\u6709AHA\u3001 WAFA\u7b49\u8bfe\u7a0b\u8ba4\u8bc1\u5e76\u6388\u4e88\u7684\u8bc1\u4e66; <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0a\u8ff0\u8bc1\u4e66\u8981\u6c42\u5fc5\u987b\u771f\u5b9e\u4e14\u5728\u6709\u6548\u671f\u5185 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4.2023\u5e74\u81f3\u4eca\uff0c\u9700\u67092\u6b21\u7b26\u5408\u62a5\u540d\u914d\u901f\u7ec4\u6210\u7ee9\u8981\u6c42\u7684\u534a\u7a0b\u9a6c\u62c9\u677e\u5b8c\u8d5b\u7ecf\u5386,\u9700\u63d0\u4ea4\u542b\u533a\u95f4\u5206\u6bb5\u6210\u7ee9\u7684\u534a\u7a0b\u9a6c\u62c9\u677e\u5b8c\u8d5b\u8bc1\u4e66\uff1b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> 5.\u672a\u5728\u672c\u6b21\u8d5b\u4e8b\u4e2d\u62c5\u4efb\u914d\u901f\u5458;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> 6,\u8d5b\u524d3\u5929\u5185\u6ca1\u6709\u8fde\u7eed\u53c2\u52a0\u534a\u7a0b\u53ca\u4ee5\u4e0a\u8d5b\u4e8b\u6216\u8bad\u7ec3\u7684\u8ba1\u5212\uff1b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> 7,\u6ca1\u6709\u627f\u62c5\u4efb\u4f55\u5b98\u65b9\u6216\u975e\u5b98\u65b9\u7684\u5546\u4e1a\u4efb\u52a1;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8,\u62a5\u540d\u53c2\u52a0\u5b98\u65b9\u6025\u6551\u8dd1\u8005\u89c6\u4e3a\u81ea\u613f\u653e\u5f03\u8d5b\u4e8b\u6392\u540d\u53ca\u5956\u91d1\uff1b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> 9,\u5177\u6709\u9a6c\u62c9\u677e\u8d5b\u4e8b\u6025\u6551\u8dd1\u8005\u7ecf\u9a8c\u8005\u4f18\u5148\u8003\u8651\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u670d\u52a1\u804c\u8d23<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">1.\u6709\u670d\u52a1\u610f\u8bc6\u548c\u5951\u7ea6\u7cbe\u795e,\u627f\u8bfa\u4ee5\u8d5b\u9053\u6551\u52a9\u4e3a\u7b2c\u4e00\u539f\u5219\uff1b <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2.\u9047\u5230\u4f24\u60a3\u9009\u624b\uff0c\u5224\u65ad\u4f24\u60c5\uff0c\u7acb\u5373\u8054\u7cfb\u7ec4\u59d4\u4f1a\u533b\u7597\u6307\u6325\u4e2d\u5fc3\u901a\u62a5\u51c6\u786e\u4f24\u60c5\u3001\u6240\u9700\u652f\u63f4\u548c\u51c6\u786e\u4f4d\u7f6e; 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